Counselling
for Individuals

Any number of issues or concerns may be prompting you to seek help at this point in your life.

Possible Issues

Possible Issues

Call or email me to find out how I can help you.

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Possible Issues

It may be that...

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Therapeutic Approach

Therapeutic Approach

Whatever your reason for seeking help, I will do my best to help you and get your life back on track. I will listen to your issues and concerns without judgement. In a safe environment, we will explore and transform your issues and goals with the intention to heal and discover your authentic self.

Through using a wide array of therapeutic modalities individually tailored to you, the process of change becomes effective, sustainable and at your own organic pace. Together, we attend to your everyday experiences of life – thoughts, emotions, dreams, body sensations and symptoms, as well as your relationships with others and the world.

Value, meaning and healing emerge from within your unique process of inner work rather than from any external ideals. It is not just about fixing the symptoms, but developing an understanding, connection and relationship with your core authentic self.

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Therapeutic Process

Therapeutic Process

Therapeutic Process

The number of sessions that it takes is difficult to define. It depends on how much change you want and what is not working for you in your life. Each session is as individual as each person. Typically we explore your concerns, and how this may be impacting you. Generally, the therapy process may consist of:

  • Developing life coping strategies, skills and resources.
  • Overcoming and healing past wounds and traumas.
  • Re-working and removing limiting blocks, patterns and obstacles.
  • Creating and building resilience, well-being and a satisfying life.

This is achieved at a pace that is comfortable for you, utilising any number of individually tailored therapeutic modalities.

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Session and Fee

Book in for your first no obligation session now.

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Session and Fee

The therapy session runs for 1.5 hours and may be scheduled weekly or fortnightly.

The fee is $100 per hour, $150 per session. 

Concession is available on request.

Private health insurance rebates may apply.

Appointments are available during the day and evenings.