Call or email me to find out how I can help you.
It may be that...
- You are feeling worried or anxious about the past or the future.
- You are feeling very sad or depressed and feel lost.
- You are having difficulty with your relationship.
- There is a lot going on in your life and you are stressed and overwhelmed.
- You have suffered a terrible trauma or abuse recently or in the past and it is affecting your life.
- You have lost a loved one, a job or a relationship and are experiencing grief.
- You are very angry and are doing a lot of yelling or hurting someone you love.
- You have an addiction to a substance or a behaviour that is controlling your life.
- You have low self-esteem or lack confidence in yourself.
- You are having difficulty in making a significant decision and feel confused or stuck.
- You are going through a life stage or transition and this is causing you distress.
- You wish to develop a positive resource, capacity or skill.
- You wish to understand your dreams.